Firstly, understand the importance of controlling your blood pressure. Arterial hypertension can cause heart and kidney disease.
According to a meta-analysis (carried out by the World Health Organization and the Imperial College of London) published in the British medical journal The Lancet.
Therefore, the number of hypertensive people has increased from 648 million in 1990 to 1270 million in 2019.
Furthermore, 62.1% of older people over 75 years of age suffer from arterial hypertension.
However, technology comes in handy with applications that are downloaded onto the mobile and under pressure.
How the application works
Above all, measuring blood pressure using a mobile phone has made life much easier for people who need to check their blood pressure on a daily basis.
But this was only possible after the approval of the Ministry of Food and Drug Security (MFDS) of Korea.
Since then, the result is the pressure measurement directly on the mobile phone, with the use of applications.
In this way, mid-pressure knows that there are systolic and diastolic pressures and the definition of systolic pressure is the highest measurement value, linked to heart contraction.
On the contrary, diastolic is the lowest value that is present and is related to heart relaxation.
In summary, the blood pressure considered normal is 12 systolic and 8 diastolic.
To make life easier for those who measure blood pressure every day, we have created a list of the main apps to measure blood pressure.
Consult the list of the main applications to measure your blood pressure
Healthy Heart – Control Tension Android/iOS
This application is designed to control blood pressure.
It has the following functions:
- Record pressure values.
- Stores the information.
- Graphs, according to measured values.
- You can share the results with the doctor.
Health Monitor Android
From now on, celebrate it, because this application measures your pressure directly on your mobile phone. It's a multifunctional device.
However, it has 4 functions: measuring heart rate, blood pressure, body temperature and blood oxygen.
However, here you need to have the Galaxy Watch Active 2, so that the watch analyzes the pulse wave through a built-in sensor.
Next, pressure values are eased. The application is only available for Android.
Welltory: heart rate
From now on, get more information about your heart health with a smart health app.
So, check your heart rate, your stress, your energy and your productivity.
Also, you have health advice, and also about stress analysis. And the pressure measurement is precise.
Finally, loved by 4 million users, represented by TechCrunch, Product Hunt and Lifehacker.
SmartBP
Firstly, it is an application that allows you to control blood pressure.
Furthermore, the application has an easy-to-use interface. Pressure changes can be controlled using the App.
At the end and at the end, pressure changes are provided using graphs and records, with time and closure.
At the same time, it makes recording and control easier. These records can be shared via electronic mail.
¡¡¡Important advice!!!
- However, many applications can help measure and control pressure, but no one can replace it with a doctor.
- Like this, the apps make it much easier from day to day, with the ease of measuring pressure without leaving home and with possible control.
- So download an application and learn to understand your body better. And even improve your health.
See also
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